Choke Ham

Did Mama Cass really choke to death on a ham sandwich or was it the CIA?

C’mon folks, do you really buy that ham sandwich story?

She died of heart failure. Most likely because of her poor diet and obesity.

….A thumbs down for the absolute truth…..? Ok….

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Nothing like a good bowl of soup on a cold day of autumn! Have you ever entered and I felt cold to the bone by the cold and wind and rain, perhaps even sleet or snow? You can still have a good bowl of soup without hours of preparation and cooking. Try to quickly and easily Butter Soup Beans to warm from the inside: If you want a little bit more with the soup, but we will not add the ham, why not make these easy Turkey Lettuce Wraps to accompany your bowl of soup? Quick, easy, healthy and delicious. And the best part is the fast and easy is this meal.

Fast and easy Butter Bean Soup

1 1 / 2 cups finely chopped celery
1 cup finely chopped carrot
3 / 4 cup finely chopped onion
3 tablespoons extra virgin olive oil from
3 tablespoons all-purpose flour
4 cups water
1 can (16 ounces) butter beans, baby
1 can (16 ounce) speckled (or large) beans
1 can (14 ounces) Italian-style diced tomatoes
1 teaspoon dried basil

In a large skillet, Heat oil and add celery, carrots and onion. Cook until vegetables are soft, stirring frequently. Add flour and cook, stirring, about a minute. Gradually add water, stirring constantly until smooth. Add the beans, tomatoes and basil to skillet and bring to boil. Reduce heat and cook about 20 minutes, until thickened slightly. Add salt and pepper to taste, if desired.

Note: You can add a cup of diced ham when added the beans for a ham and bean soup.

Turkey Lettuce Wraps

2 leaves large lettuce leaf
2 slices turkey bacon, cooked
6 slices lean smoked turkey breast
2 thin slices peeled avocado
2 wedges of tomato thin
1 tablespoon salad dressing blue cheese

Top the lettuce leaves evenly with bacon, turkey slices, avocado slices and tomato wedges. Drizzle the dressing over the meat and vegetables. Rollo of each lettuce leaf tightly, securing with a toothpick, if desired.

Yield: 2 wraps

Note: Be careful with toothpicks to prevent asphyxiation. Toothpicks should be removed before eating.

Enjoy!

About the Author:

For more of Linda’s quick and easy recipes visit her blog at http://grandmasquickfixrecipes.blogspot.com

Article Source: ArticlesBase.com – Recipes to Feed Your Family in a Matter of Minutes #10